Fall in love with your body

 

I have struggled with body image my whole life. I went from starving myself, to going to the gym 7 days a week and being on a strict diet. I did loose weight and became very fit. But not being able to enjoy dinner with friends & family, not going out cause I didn’t want to eat the food at the restaurants, & freaking out whenever I ate something sweet, it’s just not the way I wanted to live my life. I do gain weight very easily so I have to be on top of my game 24/7. But it got so exhausting to always worry about what my next healthy meal was gonna be. So for the past month I have stopped stressing about eating “healthy organic” all the time, I’ve gone out with friends to new restaurants, I’ve eaten what I’ve craved, I have enjoyed date nights a lot more & let me tell you… I FEEL AMAZING! It’s so liberating not having to stress about my body weight 24 hours of the day. I have gained a pound or two, but I have come to love and appreciate my body on another level I’ve never known! I won’t stress about food anymore, I won’t go to the gym to loose weight, but because I love my body and it needs to stay active to be happy, healthy, & energized. I won’t kill myself at the gym anymore every time I eat something not so good. So, I want to challenge you to stop worrying about your weight for a whole month, I don’t promise you won’t gain weight but you will come to be comfortable & love your body and skin! Don’t ever judge yourself when you look in the mirror. You are B E A U T I F U L. You don’t look at the people you love and say eeeww they have fat arms or ewww their stomach is big. NO. You love them for their vibe, personality, sense of humor. So don’t do it to yourself. No one will ever love your body the way you can! So, please stay active to be healthy, not to look like the cover of a magazine !

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