10 Fat burning foods !

I know everyone, like me, can have a pretty hard time figuring out what to eat and what not to eat when starting a healthy lifestyle. Below I typed 10 foods you can eat that are part of a healthy diet and also help you stay in shape! YAY! When I started on my healthy lifestyle, fitfam journey, I did SOOO much research on foods, recipes, workouts, right foods, what not to eat, and all that good stuff. There was so much information, I just got overwhelmed by it all. There is nothing I want more than to help you guys in making the right choices when it comes to living the healthy lifestyle you want. That being said, everyone is different and not everyone can eat the same foods as everyone else and expect the same results. Maybe you can’t even eat the foods because you have a sensitivity or are allergic to it. Whatever the case may be, always listen to your body and/or speak to your doctor to find a good meal plan that works for you.

10 Fat Burning Foods

  1. Green Tea
  2. Berries
  3. Almonds
  4. Oatmeal
  5. Egg Whites
  6. Green Veggies
  7. Whole Grains
  8. Peanut Butter
  9. Lentils
  10. WATER (it may not be a food but this is so unbelievably important)!

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